In addition to individual somatic psycho-emotional support, L’Estime organises group activities, trainings and workshops. To stay up to date on our group activities, you can:

L’Estime Reads

Each month, we collectively read aloud from a resource that nourishes our work and our politics.

Find out what we’re reading next on Facebook or learn more about our library.


Tact!L is a touch and massage training for professional, informal and family caregivers and anyone who wishes to develop their relationship to the body and to others.

Learn more:

Atelier : Aider sans brûler

This series of four workshops is aimed at professional and family caregivers to uncover how we can care for ourselves while caring for others.

  • How to care for myself when I am dedicated to another?
  • How to care without burning out?
  • How to engage while maintaining personal equilibrium?
  • How to protect myself without closing up?
  • How to open up without losing myself?

Learn more:

Consentement, t’en dis quoi ?

« Consentement t’en dis quoi » is a 52 card game that allows players to explore consent through personal expression, debates and collective creativity. By exploring different dynamics implicit in the concept of consent, a group can collectively define the word for themselves and put in place different steps to promote a culture of consent in their daily lives.

Learn more: